Water | 54.3g |
Energy | 255.0kcal |
Energy | 1067.0kJ |
Protein | 29.2g |
Total lipid (fat) | 14.5g |
Ash | 1.5g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 7.1mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 261.0mg |
Potassium, K | 398.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 2.27mg |
Copper, Cu | 0.189mg |
Selenium, Se | 18.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.59mg |
Riboflavin | 0.52mg |
Niacin | 4.68mg |
Vitamin B-6 | 0.47mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 115.4mg |
Betaine | 15.2mg |
Vitamin B-12 | 8.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.49mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.07g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.552g |
16:0 | 2.285g |
18:0 | 1.131g |
Fatty acids, total monounsaturated | 5.21g |
16:1 undifferentiated | 0.961g |
18:1 undifferentiated | 4.079g |
20:1 | 0.056g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.09g |
18:2 undifferentiated | 1.281g |
18:3 undifferentiated | 0.063g |
18:4 | 0.0g |
20:4 undifferentiated | 0.371g |
20:5 n-3 (EPA) | 0.051g |
22:5 n-3 (DPA) | 0.1g |
22:6 n-3 (DHA) | 0.032g |
Cholesterol | 97.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |