Game meat, raccoon, cooked, roasted

per 100 gram

Water54.3g
Energy255.0kcal
Energy1067.0kJ
Protein29.2g
Total lipid (fat)14.5g
Ash1.5g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe7.1mg
Magnesium, Mg30.0mg
Phosphorus, P261.0mg
Potassium, K398.0mg
Sodium, Na79.0mg
Zinc, Zn2.27mg
Copper, Cu0.189mg
Selenium, Se18.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.59mg
Riboflavin0.52mg
Niacin4.68mg
Vitamin B-60.47mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Choline, total115.4mg
Betaine15.2mg
Vitamin B-128.3??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.49mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.7??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated4.07g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.552g
16:02.285g
18:01.131g
Fatty acids, total monounsaturated5.21g
16:1 undifferentiated0.961g
18:1 undifferentiated4.079g
20:10.056g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.09g
18:2 undifferentiated1.281g
18:3 undifferentiated0.063g
18:40.0g
20:4 undifferentiated0.371g
20:5 n-3 (EPA)0.051g
22:5 n-3 (DPA)0.1g
22:6 n-3 (DHA)0.032g
Cholesterol97.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg